Video duration: 331 seconds
Global video hits: 192067
http://diet.com http://stephencabral .com No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transformation expert Stephen Cabral takes diet.com host Sarah through the fat burning Tabata interval cardio fitness routine.
Video duration: 309 seconds
Global video hits: 442984
It's time to workout off that holiday meal and Kim Strother has a workout that is butt good. Become a member of http://www.fordmodel s.tv by clicking here!
Video duration: 490 seconds
Global video hits: 449786
Music video by Kanye West performing The New Workout Plan: Long Version (Explicit)
with Kanye West [Producer], Kanye West, Lil X, H. S. I. Productions
(C) 2004 Roc-A-Fella Records, LLC
Video duration: 219 seconds
Global video hits: 80700
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Forget celebrity workout videos, this video is aimed at keeping Daleks in prime condition, lean, mean and ready for battle.
Video duration: 707 seconds
Global video hits: 196887
A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and she'll help you build abs of steel.
Video duration: 398 seconds
Global video hits: 22660
http://www.turbulenc etraining.com
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BODYWEIGHT WORKOUT
Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with an intense bodyweight workout.
Video duration: 220 seconds
Global video hits: 413826
http://diet.com The best ab exercise moves you have never heard of. Fitness Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!