Video duration: 599 seconds
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First in a series of instructional videos in basic Buddhist Vipassana (Insight) Meditation. In this clip there is a brief explanation of what meditation is, and a guided sitting meditation based on creating a clear thought about the present reality. More at http://sanku.siriman galo.org/vipassana
Video duration: 451 seconds
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Second in a series of instructional videos in basic Buddhist Vipassana (Insight) Meditation. In this clip there is an explanation of the four foundations of mindfulness and a guided walking meditation based on creating a clear thought centred on the present reality. More at http://sanku.siriman galo.org/vipassana
Video duration: 526 seconds
Global video hits: 22514
This clip, an addendum to the series on how to meditate, attempts to answer two reoccurring questions in meditation practice; one on the method itself and one on the results to be expected.
Video duration: 596 seconds
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Fifth in a series of instructional videos in basic Buddhist Vipassana (Insight) Meditation. In this clip there is an instruction on how to incorporate the meditation practice into one's daily life. More at http://www.sirimanga lo.org/vipassana
Video duration: 895 seconds
Global video hits: 22920
http://www.RajKarega Khalsa.Net
"Simar Manaa Raam Naam Chitaarey" Kirtan sung by Bhai Niranjan Singh Jawadi Kalan. O Mind, Meditate on the Lord's Name and always keep the Beloved Lotus Feet of Dhan Dhan Sri Guru Granth Sahib Ji Maharaj in your heart.
Video duration: 415 seconds
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http://www.sikhnet.c om/dvd In this video you'll learn why we meditate with a mantra and how meditation works with mantra to clean the subconscious mind. When subconscious mind is clear then your intuition is very effective.