Video duration: 94 seconds
Global video hits: 270538
Designed by Chalene Johnson, so it's sure to be a blast and have rockin' good beats! Try this 40 plus minute Turbo Jam cardio workout followed by 20 minutes of unique core sculpting exercises using the ball. A free ball is included with this workout when purchased at http://www.turbojam. com/party
Video duration: 121 seconds
Global video hits: 154882
The proven secret is "Turbo Training" - (http://www.turbojam .com/) - In a recent university study, some Turbo Jam participants burned over 1,000 calories an hour?that's more than walking, strength training, Pilates, step aerobics, and even running! Plus, add Chalene's Turbo Sculpting Gloves to supercharge your workout and activate 96% more muscle activity than with Turbo Jam alone!
Video duration: 243 seconds
Global video hits: 3176
Turbo Jam packs each workout with calorie-blasting kickboxing, body sculpting, and the hottest dance music--guaranteed to give you jaw-dropping results, no matter what your fitness level.
Video duration: 117 seconds
Global video hits: 148148
Total body blast is a unique ball workout alternating between body-sculpting core exercises on the ball and calorie-blasting
intervals of cardio to assault your problem areas and transform your body. (60 minutes) Available at http://www.turbojam. com/party
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![( FITNESS ) TURBO JAM [3.of.5]](http://img.youtube.com/vi/dhRlF7NUx9Y/2.jpg "( FITNESS ) TURBO JAM [3.of.5]")
