Video duration: 158 seconds
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High Intensity Interval Training
Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat effectively with cardio intervals. No more long, boring cardio sessions!
Video duration: 2020 seconds
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Dedicated to the Toughest Roster in Backyard Wrestling!!
This is Vol. 1 of special tribute episode to the heart stopping close calls that grey your hair and wrinkle you skin every time you watch an Intensity spectacle. We call 'em 2.9s and here is the first compilation of the 2.9 pin fall counts. Enjoy!
Video duration: 1345 seconds
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On this week's episode of AWS INTENSITY, The Pike desperately seeks a tag team partner for the upcoming tournament and Jeff Morrison takes on Big D, Damien Havoc, and J.T. Shocker in a 3 on 1 Handicap Match!
Video duration: 375 seconds
Global video hits: 13838
Best Selling Paladin author and lifelong martial artist Joseph Simonet distills literally decades of research in the fighting arts into a combative form that has hard core street application in every movement, transition, and technique