Naturalweightloss video compilations

What the Heck is a \"Normal\" Portion Size? What the Heck is a "Normal" Portion Size?
Posted by: drcola33

Video duration: 459 seconds
Global video hits: 67

Weight Loss expert Dr. Cola gives easy tips to determine your ideal portion size to avoid overeating. Video #7 in a 13 video series.

Related: cola, diet, dieting, dr., health, loseweight, naturalweightloss, portionsiz, quickweightloss, weight, weightloss, weightlossexpert

The Calorie...What is it?? The Calorie...What is it??
Posted by: drcola33

Video duration: 415 seconds
Global video hits: 50

Weight Loss expert Dr. Cola defines the word "calorie" and what it does. Video #5 in a 13 video series.

Related: calories, cola, diet, dieting, dr., health, loseweight, naturalweightloss, quickweightloss, weight, weightloss, weightlossexpert

Physical Activity -- Not as Hard as You Think Physical Activity -- Not as Hard as You Think
Posted by: drcola33

Video duration: 337 seconds
Global video hits: 39

Weight Loss expert Dr. Cola offers simple and timesaving ways to increase your physical activity levels. Video #11 in a 13 video series

Related: cola, diet, dieting, dr., exercise, health, loseweight, naturalweightloss, weight, weightgain, weightloss, weightlossexpert

The Scale -- Friend or Foe? The Scale -- Friend or Foe?
Posted by: drcola33

Video duration: 557 seconds
Global video hits: 12

Weight Loss expert Dr. Cola helps you make friends with your scale and offers ways to monitor your progress (with or without a scale). Video #12 in a 13 video series.

Related: cola, diet, dieting, dr., health, loseweight, naturalweightloss, scale, weight, weightgain, weightloss, weightlossexpert

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